The Little Calm and Happy Company – Tiger and the Snail Wellness Journal for Women – 6 Month Daily Wellbeing Book for Gratitude, Calm and Positive Thinking with Guided Creative Prompts and Exercises

Price: $15.99
(as of Jun 01, 2025 12:02:34 UTC – Details)


Discover mental wellness and self-care with the Tiger and the Snail Wellness Journal for Women, a 6-month daily wellbeing book. This 304-page guided journal, published by The Little Calm and Happy Company, is designed to help you cultivate gratitude, calm, and positive thinking through compelling ideas and beautiful illustrations. The journal features week blocks that cover various topics such as change, sleep, friendship, and self-belief, encouraging self-esteem and mental health improvement. With mindfulness exercises that prompt you to seek out positives in situations, offer kindness to others, and make gratitude a habit, this happiness journal is an excellent tool for personal growth and self-care. The Tiger and the Snail short story, woven throughout the journal, provides inspiring insights and metaphors about humanity to help you find good within bad. This modern, softcover journal, available in paper material, makes a thoughtful birthday gift or stocking stuffer for women, men, and teens.